This page consists of sessions based on defending in three forms: 1v1, unorganised/outnumbered and organised/in balance. Some sessions will be more appropriate for one age group than another and some are more challenging than others. Some sessions may be most appropriately used early on in the session to encourage the technique of what you’re trying to achieve, some might be used in the middle of the session at full tempo and some might be match related for use towards the end of the session.